Articles & Brochures Counseling Center Fall 2009 Newsletter
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Explore Chicago, Safely
Making Your Long Distance Relationship Work
De-Clutter Your Life
R-E-S-P-E-C-T: Find Out What it Means to You and Your Roommate
Getting Over the Sophomore Slump
Articles & Brochures
* These publications are available in brochure format at the Counseling Center. Academic Success
Becoming a Successful College Student
How to Have a Successful College Experience* On Perfectionism
Performance Anxiety The Performing Artist: Unique Challenges*
Test Anxiety* Time Assessment Chart*
Time Management*
See also "Motivation" and "Procrastination"
ADHD ADHD: Not Just a Kid's Problem Alcohol & Other Drugs Adderall Abuse: A Reality Check
Alcohol Concerns? AA and Alanon Offer Help
Alcohol & You: Effects on the Body Effects of Marijuana Growing Up In a Substance Abusing Family* Recognizing Symptoms of Alcohol Abuse Sex Under the Influence
Why People Smoke and How to Quit Anger Anger: What's All the Fuss About? Coping Skills
The Choice of Forgiveness Improve Your Self-Esteem Overcoming a Sense of Failure Spirituality Counseling FAQs about the Counseling Center* Group Therapy: How Does It Help? Helping a Friend in Need University Life for Students with Pre-existing Mental Health Issues*
What's In a Name? Psychological Terms Defined
You Can Help Fight Mental Health Stigma
Depression & Anxiety College Students & Suicide Depression: The Blues & Beyond New Program - Light Therapy
Performance Anxiety Self-Injurious Behavior
Taking Charge of Our Lives: Recognizing & Seeking Treatment for Depression Test Anxiety*
Understanding & Preventing Suicide Eating Concerns & Body Acceptance 10 Ways to Feel Good about your Body Eating Disorder: Myth or Fact? Emotional Eating Mindful Eating: Developing a Healthy Relationship with Food* Traits of Emotional Hunger Grief Grief & Loss* Grieving Process Revisited Happiness Happiness* Road to the Good Life I: Increase Your Level of Happiness in the Present Road to the Good Life II: How to Feel Better about your Past Road to the Good Life III: How to be Optimistic about the Future Holidays & Celebrations The Challenge Associated with Black History Month Hispanic Heritage Month Holiday Celebrations Around the World Home for the Holidays International Women's Day Martin Luther King, Jr. Day & Black History Month May is Asian Heritage Month V-Day What about Resolutions? Motivation Motivation I: How to Get Motivated for School Motivation II: Overcoming Negative Thinking Maximize Your Academic Performance Ways to Enhance Motivation What's Your Motivation? Multicultural Issues Culture shock* Embracing Diversity* Language and travel: the path to self knowledge Multiculturalism in College Non-traditional Students Second Careers When Education is a Family Affair Procrastination Identity: A Link to Procrastination
There's Always Tomorrow: The Procrastinator's Mantra*
Relationships Adult Sibling Relationships: New Friends or Old Foes?
How to Build and Maintain Happy Intimate Relationships*
The Joy of Parenthood
Resolving Interpersonal Conflict
Single Parenting Stand Up for Yourself: Be Assertive* Sexual Assault/ Violence Domestic Violence
Drug Facilitated Date Rape Relationship Violence*
Sexual Abuse Sexual Assault: Definitions Sexual Assault Myths Sexuality & Gender Issues Coming Out Process* Lets Talk About Sex Men's Health
Sexual Orientation: What Does It Mean?* Sex Under the Influence Sleep Better Sleep* How to Get a Good Night's Sleep* Stress Management End of Semester Stress Self Stressing: Ways to Combat Your Stress Transitions Culture Shock* The Emotional Process of a Job Search
Endings Are Beginnings Making Your Home Away From Home
Reflections on Graduation Graduation Just Starting College? New Experiences - New Friends Trauma Anxiety and Terror Threats I'm at School, My Friend's at War Managing Traumatic Stress: After Hurricane Katrina War Anxiety: Dealing with Rational Fear Wellness
Caring for the Caregiver
Fear: A Motivator for Success
Looking for Self-Love in All the Right Places Things That Really Matter: Discovering Personal Values Understanding Asperger's
Your Relationship With Money Creativity & You How is your Well Being? How to Control Clutter Laughter Laughter Community Counseling Center
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