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Upcoming Programs

 

Spring 2016 - Events

  

Mindfulness Drop-in sessions

These drop-in sessions focus on learning and practicing mindfulness for self-awareness, stress management, and general well-being. The sessions are led by Counseling Center staff and will entail education, meditation, breathing techniques, and other strategies to enhance awareness and cope with daily stressors.

Date & Time

Time

Location

January 21st

12:15-1:00 PM

AUD 244

February 4th

12:15-1:00 PM

AUD 244

February 18th

12:15-1:00 PM

AUD 244

March 3rd

12:15-1:00 PM

AUD 244

March 17th

12:15-1:00 PM

AUD 244

Aprtil 7th

12:15-1:00 PM

AUD 244

 

 

 

 

 

 

 

  

 

 

 

 

 

 

Roosevelt University Counseling Center - 430 S. Michigan Ave. AUD 470 - Chicago, IL 6060
1400 N. Roosevelt Blvd. Rm 114 - Schaumburg, IL 60173 - (312) 341-3548