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Upcoming Programs

 

Fall 2014 - Events


DE-STRESS FEST

December 3rd-9th

Therapy Dogs!

Location: WB 317

Date: 12/03/2014

Time: 12:00 - 2:00 p.m. 

Feeling a little stressed from finals? Take a break and come visit some K-9 friends! The Counseling Center and SPEED have teamed up with Chicago Canine Therapy Corps to bring in some certified therapy dogs to play with and cuddle with to help reduce stress for students. There will also be some giveaways and refreshments!

 

Warm-Up for Finals

Location: Fainman Lounge

Date: 12/04/2014

Time: 12:00 - 2:00 p.m. 

Feeling a little stress for finals? The Counseling Center is here to help - Stop by our table and “warm up for finals” with some hot cocoa and tea! There will be other giveaways along with some information on how to cope with stress and how to have a successful finals week.


Stress Management Workshops

Location: WB 416

Date: 12/09/2014

Time: 11:00 - 1:00 p.m. 

With finals coming up, it is important to learn how to handle stress. Come to an open workshop hosted by Project Prime and the Counseling Center to learn some techniques on how to have a successful finals week. A Mindfulness workshop is 11:00am- 12:00pm and feel free to stay for the Stress Management Workshop from 12:00pm-1:00pm.  End this semester stress free!


Mindfulness Drop-in sessions

These drop-in sessions focus on learning and practicing mindfulness for self-awareness, stress management, and general well-being. The sessions are led by Counseling Center staff and will entail education, meditation, breathing techniques, and other strategies to enhance awareness and cope with daily stressors.

Date & Time

Time

Location

September 4

12:05-12:50 PM

WB 416

September 18

12:05-12:50 PM

AUD 244

October 2

12:05-12:50 PM

WB 416

October 16

12:05-12:50 PM

WB 416

November 6

12:05-12:50 PM

WB 416

November 20

12:05-12:50 PM

AUD 244

December 4

12:05-12:50 PM

WB 416

December 18

12:05-12:50 PM

WB 416

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Roosevelt University Counseling Center - 430 S. Michigan Ave. AUD 470 - Chicago, IL 6060
1400 N. Roosevelt Blvd. Rm 114 - Schaumburg, IL 60173 - (312) 341-3548